FIELD NOTES

6 Reasons Nail Biters and Skin Pickers Are Swit...
If you struggle with nail biting or skin picking, you’re not alone. These bad habits are incredibly common - an estimated 20–30% of Americans can’t stop nail biting on their...
6 Reasons Nail Biters and Skin Pickers Are Swit...
If you struggle with nail biting or skin picking, you’re not alone. These bad habits are incredibly common - an estimated 20–30% of Americans can’t stop nail biting on their...

5 Best Strategies and Tools to Stop Nail Biting...
Do you struggle with chronic nail biting or skin picking? You’re not alone. These nervous habits (known as body-focused repetitive behaviors or BFRBs) are more common than many realize. An...
5 Best Strategies and Tools to Stop Nail Biting...
Do you struggle with chronic nail biting or skin picking? You’re not alone. These nervous habits (known as body-focused repetitive behaviors or BFRBs) are more common than many realize. An...

5 Best Discreet Fidget Toys for Adults: Focus B...
We spent weeks testing over a dozen fidget toys for adults to find the most effective ones for improving focus and easing anxiety. The twist? They had to be discreet fidget...
5 Best Discreet Fidget Toys for Adults: Focus B...
We spent weeks testing over a dozen fidget toys for adults to find the most effective ones for improving focus and easing anxiety. The twist? They had to be discreet fidget...
Stop Nail Biting and Skin Picking for Good — Wh...
Meet Emily. She’s bright, smart, and always has her fingers in her mouth. In class, she nervously bites her nails, and at home she picks at her skin without noticing. She...
Stop Nail Biting and Skin Picking for Good — Wh...
Meet Emily. She’s bright, smart, and always has her fingers in her mouth. In class, she nervously bites her nails, and at home she picks at her skin without noticing. She...

Fidget Rings for ADHD, Autism & Anxiety: How a ...
Meet Alex: Alex is a bright 16-year-old who just can’t sit still. In class, his feet tap a secret beat under the desk. At home, he chews his nails when he’s nervous...
Fidget Rings for ADHD, Autism & Anxiety: How a ...
Meet Alex: Alex is a bright 16-year-old who just can’t sit still. In class, his feet tap a secret beat under the desk. At home, he chews his nails when he’s nervous...
The Legend of the Designs
The first time we made designs for the Ratchet Ring was during the most tumultuous few weeks that Project Ratchet had ever seen. The Kickstarter had finished, our backers were...
The Legend of the Designs
The first time we made designs for the Ratchet Ring was during the most tumultuous few weeks that Project Ratchet had ever seen. The Kickstarter had finished, our backers were...